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To schedule your next appointment simply click on the dates that work for you and choose a time. You don't pay for your appointment until you arrive at the office. If you are scheduling your first appointment, it is at a discounted rate of $50.
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Article of the Week
Acting on Our Values
Anxiety is a complex condition and has many root causes. One cause that I have seen as a counselor is when we act in a way that is contrary to the values we hold. When this happens, people can feel like there are two versions on themselves, the person they show other people and the person they want to be. They constantly feel torn between these two opposing figures, feeling stressed and worried. This stress then can turn into depression for a while, which anxiety typically does, because we can't keep up the feeling of stress forever and the crash sends us into a spiral of feeling guilty and depressed.